Trying to have a healthier diet, but not feeling a change yet? Your dietary struggles may be caused by hidden sugar. Sure, everyone knows that cake, candy and cookies are bad. But there are other culprits that masquerade as "healthy alternatives" that can sabotage your good intentions. Artificial Sweeteners & "Natural" Sweeteners - These substances vary in chemical content. Some … [Read more...] about The Guilty Culprit….Hidden Sugar in Your Diet
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