We here at Alexander Chiropractic want to reach out and tell everyone what a great job you are doing to stem the spike of the enemy virus !We also want you to know that we are proud to say how well we are doing with our Chiropractic Clinic sanitizing of everything touchable here at the clinic, and want you to know that we are on board with you staying safe. You will see no sign in board here, so … [Read more...] about Updates from Our Clinic
Chiropractic and Insomnia
From Our December newsletter: Spinal health influences almost every region of your body. Studies show that after getting a chiropractic adjustment, your body triggers an increase in hormones such as neurotensin, oxytocin, and cortisol. These hormones are involved in positive nervous system functioning. As you can imagine, spinal adjustment can have a positive impact by triggering these … [Read more...] about Chiropractic and Insomnia
Our Therapy Dog, Clara, Helps Patients feel Welcome
Petting a dog is known to decrease heart rate, slow breathing, and aid in relaxation. At Alexander Chiropractic, our friendly little Clara stands ready to help. She puts a smile on the faces of our patients with a welcoming smile of her own. Clara is a Welsh Corgi and is mild-mannered, calm and sweet. She loves our patients and is great at helping all of our patients, even the littlest … [Read more...] about Our Therapy Dog, Clara, Helps Patients feel Welcome
What is an Activator?
What is an Activator? Here at Alexander Chiropractic, Dr. Alexander uses the Activator system of adjusting. The activator is a precision instrument, which delivers a measured, precise, gentle force to a very specific area in order to restore motion to areas where joints have become "stuck". Stuck joints have lost their natural motion. This can lead to a variety of problems such as … [Read more...] about What is an Activator?
Stress… and more stress.. and the Effect on Your Body!
STRESS Modern life is full of pressure, stress and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse — all these create stress. According to a recent survey by the American Psychology Association, fifty-four percent of Americans are concerned about the level of stress in their everyday lives and two-thirds of … [Read more...] about Stress… and more stress.. and the Effect on Your Body!
Exercising When You are not Feeling Well
Once you get going on an exercise routine that works for you, you may be reluctant to take a break for any reason. And if you start feeling sick, you may reason that exercise is healthy so you should keep doing it. However, you may be defeating the purpose. When your body is fighting illness it may need all resources focused on fighting illness. Exercising too much, or at the wrong time or … [Read more...] about Exercising When You are not Feeling Well
Our October Newsletter is Here!
Check out our October newsletter. Articles included: "Is Sitting the New Smoking?", "The Right Fats", and "Children and Asthma". … [Read more...] about Our October Newsletter is Here!
VLOG: Dr. Alexander Tells you What to Expect at Your First Visit
Video for new and potential patients. Wonder what to expect? Listen and see the computer-assisted technology that will help Dr. Alexander diagnose and gently treat your condition. Watch … [Read more...] about VLOG: Dr. Alexander Tells you What to Expect at Your First Visit
Check out our Patient Newsletter!
From time to time we publish patient newsletters with helpful information about health care and chiropractic! Contact us to get on the mailing list! Alexander Chiropractic - Spring, Texas 281-376-2225 Check out our website at www.alexchiro.com "We educate and create wellness!" … [Read more...] about Check out our Patient Newsletter!
Easy Things you can do at your Desk to Avoid Neck Pain
It is easy to get so immersed in a project that you forget everything else. Sometimes it’s a great feeling, especially when you are working on something that you are passionate about. However, this can also be a recipe for neck and upper back problems. Now, imagine that you are working on something that you are not passionate about, add some tension in the mix and soon you will have … [Read more...] about Easy Things you can do at your Desk to Avoid Neck Pain