It is undisputed that sleep is important to your health. A lack of sleep lowers immunity, affects hormonal levels and can have negative effects on body's organs and systems. Not only is sleep important to health, so is your sleep position. Not only is it important to have an adequate mattress, it is also essential to have a good supportive pillow. Sleeping in a position that puts stress on … [Read more...] about Sleep and Your Health
Check out our Patient Newsletter!
From time to time we publish patient newsletters with helpful information about health care and chiropractic! Contact us to get on the mailing list! Alexander Chiropractic - Spring, Texas 281-376-2225 Check out our website at www.alexchiro.com "We educate and create wellness!" … [Read more...] about Check out our Patient Newsletter!
State-of-the Art Chiropractic Care is Gentle and Precise
The technological revolution has created major changes in health care, including chiropractic. Still, many people lack a true understanding of how chiropractic really works, and how it has changed over the years. You were born and everything had flexibility and function. Everything was working like it was supposed to. All the ranges of motion were complete, and every joint was operating … [Read more...] about State-of-the Art Chiropractic Care is Gentle and Precise
Migraines: How Chiropractic can Help
Migraines can be caused by genetic, hormonal, physical or environmental factors. When the nerves in the cervical spine are irritated, the nerves are irritated and transmit strong impulses to the vasomotor nerves of the skull. This means that an irritation to the nerves which exit the spine in the cervical (neck) and occipital (bone at the back of the head) areas can create, or worsen a … [Read more...] about Migraines: How Chiropractic can Help
Easy Things you can do at your Desk to Avoid Neck Pain
It is easy to get so immersed in a project that you forget everything else. Sometimes it’s a great feeling, especially when you are working on something that you are passionate about. However, this can also be a recipe for neck and upper back problems. Now, imagine that you are working on something that you are not passionate about, add some tension in the mix and soon you will have … [Read more...] about Easy Things you can do at your Desk to Avoid Neck Pain