Stress may be a trigger, but certain foods, odors, menstrual periods, and changes in weather are among many factors that may also trigger headache. Emotional factors such as depression, anxiety, frustration, letdown, and even pleasant excitement may be associated with developing a headache. Keeping a headache diary will help you determine whether factors such as food, change in weather, … [Read more...] about Headache Triggers
headaches
Migraines: How Chiropractic can Help
Migraines can be caused by genetic, hormonal, physical or environmental factors. When the nerves in the cervical spine are irritated, the nerves are irritated and transmit strong impulses to the vasomotor nerves of the skull. This means that an irritation to the nerves which exit the spine in the cervical (neck) and occipital (bone at the back of the head) areas can create, or worsen a … [Read more...] about Migraines: How Chiropractic can Help
Easy Things you can do at your Desk to Avoid Neck Pain
It is easy to get so immersed in a project that you forget everything else. Sometimes it’s a great feeling, especially when you are working on something that you are passionate about. However, this can also be a recipe for neck and upper back problems. Now, imagine that you are working on something that you are not passionate about, add some tension in the mix and soon you will have … [Read more...] about Easy Things you can do at your Desk to Avoid Neck Pain