Recently, we've all had to be more focused on our health than we usually are. The recent pandemic is something we have not previously experienced. Now healthy habits aren't just desirable, they are essential for survival. Following the Science Avoiding sick people, frequent hand washing, sanitizing surfaces, staying home when you are sick, masking when appropriate, and coughing and … [Read more...] about Stay Healthy, Stay Safe!
You probably know someone who would never go to a chiropractor. You may have even told yourself that chiropractic care just isn't for you. Here are three of the top reasons that people give for not wanting to consider chiropractic. I am afraid to have chiropractic adjustments. Here is what you should know- gentle, safe, non-force care is available. Technology has revolutionized … [Read more...] about Chiropractic: Why & Why Not?
It is undisputed that sleep is important to your health. A lack of sleep lowers immunity, affects hormonal levels and can have negative effects on body's organs and systems. Not only is sleep important to health, so is your sleep position. Not only is it important to have an adequate mattress, it is also essential to have a good supportive pillow. Sleeping in a position that puts stress on … [Read more...] about Sleep and Your Health
Helping a patient get better is about more than treating the patient in the office. A key part of a patient's care is EDUCATION. Educating a patient means more than just reviewing test results and explaining what will happen in the office during the patient's care. Educating a patient does include those things, but also includes educating the patient about the following: How nutritional … [Read more...] about We Educate and Create Wellness
Our May newsletter is here. Click on this link to read. This month, it features the following articles: "Are Chiropractors Real Doctors?" "An Asprin a Day?" "What is the Most Effective Way to Exercise?" Alexander Chiropractic - Spring, Texas Gentle chiropractic care without popping or twisting "We educate and create wellness." … [Read more...] about Our May Newsletter is here!
A 2012 study by the American Pain Society estimated that chronic back pain costs the U.S. Economy up to $ 635 BILLION dollars per year. And this is only for chronic back pain. Acute back pain (pain that occurs immediately post-injury, or a "flare up") accounts for even more lost wages and economic damage. Chiropractic is part of the solution to this problem, providing pain relief and healing … [Read more...] about The Cost of Pain and how Chiropractic Can Help
An Article of interest From our December Newsletter: Heart Rate Variability Improved with Chiropractic In the Journal of Upper Cervical Chiropractic Research, a study was published in May, documenting a positive change in Heart Rate Variability (HRV) as well as a variety of other symptoms in a series of three different patients. HRV is used to measure the variation in beats of the heart. … [Read more...] about Heart Rate Variability Improved with Chiropractic
Video for new and potential patients. Wonder what to expect? Listen and see the computer-assisted technology that will help Dr. Alexander diagnose and gently treat your condition. Watch … [Read more...] about VLOG: Dr. Alexander Tells you What to Expect at Your First Visit
From time to time we publish patient newsletters with helpful information about health care and chiropractic! Contact us to get on the mailing list! Alexander Chiropractic - Spring, Texas 281-376-2225 Check out our website at www.alexchiro.com "We educate and create wellness!" … [Read more...] about Check out our Patient Newsletter!
The technological revolution has created major changes in health care, including chiropractic. Still, many people lack a true understanding of how chiropractic really works, and how it has changed over the years. You were born and everything had flexibility and function. Everything was working like it was supposed to. All the ranges of motion were complete, and every joint was operating … [Read more...] about State-of-the Art Chiropractic Care is Gentle and Precise