What is the single most common cause of joint degeneration in the spine? Many people will automatically reply "old age". But the truth is, joint degeneration starts way before that. Remember these three basic concepts! In spinal columns, MOTION IS FUNCTION. LACK OF MOTION is DYSFUNCTION. FROZEN SPINAL JOINTS CAUSE ARTHRITIS to occur. Loss of vertebral motion is the … [Read more...] about The Basics of Good Spinal Health!