It is important for kids to get regular physical activity and the best kind of activity or sport is one which your child really enjoys. This enjoyment will help create an enthusiastic attitude toward physical activity in the future. Young people often are tempted to "skip the warm-up" because.... well, because they CAN. Children and young adults may feel that they don't need to be careful or … [Read more...] about Helping Your Child stay Physically Active and Avoid Injuries
Alexander Chiropratic
State-of-the Art Chiropractic Care is Gentle and Precise
The technological revolution has created major changes in health care, including chiropractic. Still, many people lack a true understanding of how chiropractic really works, and how it has changed over the years. You were born and everything had flexibility and function. Everything was working like it was supposed to. All the ranges of motion were complete, and every joint was operating … [Read more...] about State-of-the Art Chiropractic Care is Gentle and Precise
Migraines: How Chiropractic can Help
Migraines can be caused by genetic, hormonal, physical or environmental factors. When the nerves in the cervical spine are irritated, the nerves are irritated and transmit strong impulses to the vasomotor nerves of the skull. This means that an irritation to the nerves which exit the spine in the cervical (neck) and occipital (bone at the back of the head) areas can create, or worsen a … [Read more...] about Migraines: How Chiropractic can Help
Easy Things you can do at your Desk to Avoid Neck Pain
It is easy to get so immersed in a project that you forget everything else. Sometimes it’s a great feeling, especially when you are working on something that you are passionate about. However, this can also be a recipe for neck and upper back problems. Now, imagine that you are working on something that you are not passionate about, add some tension in the mix and soon you will have … [Read more...] about Easy Things you can do at your Desk to Avoid Neck Pain
