Recently, we've all had to be more focused on our health than we usually are. The recent pandemic is something we have not previously experienced. Now healthy habits aren't just desirable, they are essential for survival. Following the Science Avoiding sick people, frequent hand washing, sanitizing surfaces, staying home when you are sick, masking when appropriate, and coughing and … [Read more...] about Stay Healthy, Stay Safe!
From Our December newsletter: Spinal health influences almost every region of your body. Studies show that after getting a chiropractic adjustment, your body triggers an increase in hormones such as neurotensin, oxytocin, and cortisol. These hormones are involved in positive nervous system functioning. As you can imagine, spinal adjustment can have a positive impact by triggering these … [Read more...] about Chiropractic and Insomnia
Petting a dog is known to decrease heart rate, slow breathing, and aid in relaxation. At Alexander Chiropractic, our friendly little Clara stands ready to help. She puts a smile on the faces of our patients with a welcoming smile of her own. Clara is a Welsh Corgi and is mild-mannered, calm and sweet. She loves our patients and is great at helping all of our patients, even the littlest … [Read more...] about Our Therapy Dog, Clara, Helps Patients feel Welcome
What is an Activator? Here at Alexander Chiropractic, Dr. Alexander uses the Activator system of adjusting. The activator is a precision instrument, which delivers a measured, precise, gentle force to a very specific area in order to restore motion to areas where joints have become "stuck". Stuck joints have lost their natural motion. This can lead to a variety of problems such as … [Read more...] about What is an Activator?